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New Year, New Me – Taking Care of Your Mental Health (by Solenn and her mentors)

on Thu, 01/26/2017 - 22:17
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When the New Year rolls around, everyone usually takes a step back to revaluate their choices over the past year, and typically decide to make some ‘new year’s resolutions’. Now I’ll be the first one to raise my hand and admit that I failed miserably at my resolutions this year, and we’re not even a month in! However, I also think that there’s no need to place yourself into a position where you’re forcing yourself to take on too many resolutions at once. You don’t need to jump right into new activities or routines, mindsets or the new ‘Lean in 15’ diet.