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by laoiselane
Views: 58

Hi all,

A late welcome back to Semester 2 ! You're halfway through you first year, isn't time flying ?!?

Please find lists of support services below to help you get through this semester if you felt like you struggled last semester in any way, shape, or form. NUIGalway has various support systems to get through the final hurdle of first year !


Academic and Personal Supports to students

These are provided by the Student Counselling and Wellbeing Service for you !


Free Once-Off Workshops

* Time Management Tue Jan 26th 6.30 - 7.30

* Study Skills Wed Feb 3rd 6.30 - 7.30

* Procrastination Tue March 8th 6.30 – 7.30


* Presentation Skills Wed Feb 17th 6pm – 8p

* Presentation Skills Tue Mar 1st 6pm – 8pm


* Exam Preparation Skills Tue Feb Mar 15th 6.30 – 7.30

* Exam Preparation Skills Tue April 5th 6.30 – 7.30





* Coping with Stress Tue Feb 23rd 5pm – 6.30

Tue April 5th 5pm – 6.30



Free Facilitated Support and Skills Groups

Assertiveness and Confidence Building

Wednesdays 4pm - 5.30 starting Jan 27th Information and booking:


Belonging and Overcoming Isolation

Mondays 6.30 – 8pm starting Feb 1st Information and booking:


LGBTQ/PLUTO Group (People Like Us Together and Out)

Tuesdays 6.30 – 8pm starting Tues Feb 23rd Information and booking:


Loss and Grief

Tuesdays 5pm – 6.30 starting Feb 16th Information and booking:


Managing Moods

Tuesdays 6.30 – 8pm starting Tue Feb 2nd Information and booking:



Free Facilitated Support and Skills Groups

Mindfulness Skills

Wednesdays 5pm – 6.30 starting Wed Feb 3rd

Thursdays 11.30am – 1pm starting Thursday Feb 4th Information and booking:


Positive Mind-Set, Mental Fitness and Resilience

Mondays 5pm – 6.30 starting Monday Feb 8th Information and booking:


Stress Management Group

Wednesdays 2pm – 3.30 starting Wed Jan 27th Information and booking:


Transgender Support Group (Questioning/ Process /Transition)

Tuesdays 2pm – 3.30 starting Tue Feb 23rd Information and booking: